Below is a link to a Google Doc with the goals template mentioned in Chapter 16 of Inspire Greatness.
It is locked for editing, so you’ll need to make a copy of it and then edit as you wish.
https://docs.google.com/document/d/1a624QXtnSiSPR2lR8Ht008tHhytd1KbYyT27vhNJ9as/edit?usp=sharing